Needing to give my legs and lungs a bit of blast so I headed off up the Zig Zags, East ridge of Stob Corrie nan Lochan, Bidean, Screamach and along the Ben Fada ridge before dropping back into the Lost Valley; all in 6hrs with plenty time spent giving some "local knowledge" to 2 Dutch guys...
There is a steep headwall at the col of the lost valley so an axe and care is needed. A great day and one of my favourite outings.
